Lesson Series
What is emotional wellbeing and resilience?
• Identify and understand what Emotional Wellbeing (EWB) is.
• Identify why helping others is good for them but also for us as well.
• Identify and understand different emotions and why they are useful to us.
• Understand what the term mental health means.
• Identify and understand different emotions and why they are useful to us.
• Consider strategies for managing feelings in a positive and healthy way.
• Understand how to manage emotions and how this is beneficial to our wellbeing.
• Understand what resilience means, it’s importance and relevance.
• Consider different resilience building strategies and skills available.
• Consider and practice different resilience building strategies and skills needed and when to use them.
• Sources of support available to children should they ever need it.
• Identify why helping others is good for them but also for us as well.
• Identify and understand different emotions and why they are useful to us.
• Understand what the term mental health means.
• Identify and understand different emotions and why they are useful to us.
• Consider strategies for managing feelings in a positive and healthy way.
• Understand how to manage emotions and how this is beneficial to our wellbeing.
• Understand what resilience means, it’s importance and relevance.
• Consider different resilience building strategies and skills available.
• Consider and practice different resilience building strategies and skills needed and when to use them.
• Sources of support available to children should they ever need it.